What’s On
Location
Type
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Wraps with Love
We will be knitting squares for rugs to donate to Wraps with Love – keeping people warm through winter Read more
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Cromer Gentle Exercises
Weekly gentle exercise class for all abilites. Read more
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Afternoon of Art
We have finished for the year, we are putting our 2026 calendar together, stay tuned This community creative activity provides an experience that intertwines creative expression with inner reflection. Our monthly art class is both inspirational and a useful creative skills helping participants become confident with continuing their own creative spiritual journaling practice outside the… Read more
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Sotai Yoga
Sotai Yoga This Japanese style of Ki Yoga focuses on organ health through specific corrective therapy yoga asanas (poses). Each season we strengthen particular organs and support people to be emotionally & mentally resilient in these busy times. For more information please visit their website info@sotaiyoga.com.au Read more
Type: Community Events -
Qigong Yoga
Manage pain, maintain flexibility, strength & stability, support your immune system, reduce stress and anxiety. It doesn’t matter how old you or fit you are Qi Gong techniques are gentle enough to be used by everyone. Qigong is mindful, gentle and focused movement aligned with the breath to bring the body, mind and spirit back… Read more
Type: Community Events -
You Should Be Dancing
YSBD spreads dancing joy with classes for those with special needs, baby boomers, seniors, kids, families & much more. We are also very proud to be a Dementia Friendly Community and encourage carers to join in the fun. For more information on class times please visit their website www.youshouldbedancing.com.au Read more
Type: Community Events -
Balgowlah Tai Chi
Tai Chi transforms the body. If the energy is strong then the spirit is strong. Draw the spirit within to achieve stillness. For our class times please visit their website www.carolinestaichi.com Read more
Type: Community Events -
Balgowlah Physical Culture Club
Physie combines elements of aerobics, jazz, ballet, contemporary and hip hop. It is a unique Australian sport that is affordable, community based and lots of fun. For more information, please contact Belinda Clare-Nazer on 0410 490 511 or visit their website on https://www.balgowlahphysie.com Read more
Type: Community Events -
School for Seniors
We have something for everyone with gentle exercise, French, Italian and Art classes and a very informative History Discussion. You can play Mah jong, bridge or grab a puzzle or book and enjoy it in a quiet corner. Read more
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An Afternoon of Music
An Afternoon of Music is a community-based music program. It encourages musicians and singers of any level, genre and age group to share their love for music. The type of music performed varies from Beethoven’s famous Für Elise to the popular 60s Stand by Me. You are welcome to listen, sing or play an instrument,… Read more